10 Minute Upper Body Workout - Upper Body Exercises for Toning and Strength | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

10 Minute Upper Body Workout – Upper Body Exercises for Toning and Strength

October 23, 2018 - Comment

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That else likes strength training? Printable upper body exercise @
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Comments

Aleksandra Ostrowska says:

I’m going to repeat someone else’s request from last week. Could you do a full body lifting video, but with separate moves for lower and upper body. I don’t really like the combined moves.

Also, I love those pants 😀

FitnessBlender says:

Always open to requests! But we do have workouts like that already. We do it both ways because there are pros and cons to each approach. Make sure to check out this page: https://www.fitnessblender.com/videos Also, you can always pair a pure upper body strength routine (like this one) with a pure lower body strength routine, if you’re looking for new ways to mix up upper & lower strength, done separately.

Kiandra says:

This is amazing. Could you do an updayed upper body one with strength and hiit? Thank you

Melanie Justi says:

Yay! I love a quick strength session! Thank you!

Anslee104 says:

Kelli, are you alright? You are so skinny and seem less energetic than usual, I’ve noticed that in previous workouts too.

Violet Lule says:

It’s called having a healthy body…mine is pretty similar. And she seemed energetic as usual, not sure what the point of your negative comment was tbh.

Gibson Jasmin says:

If English isn’t your first language. Context matters and the implied context of your sentence is loaded and rude. She looks good.

Holosexual says:

Anslee104’s comment wasn’t rude not everyone speaks perfect English.

traveldreamlove.com says:

to be honest I would like to know her secret how she slimmed down like this, she looked totally different before.

Kristin G says:

I could see you had caring intentions with your questions, i don’t know why you were so attacked. I’m impressed with your perception given what kelli just revealed. My husband and i are rooting for kelli’s recovery. We love FitnessBlender.

Esprance J Misquitta says:

Hello your workouts r awesome I will try this one too

Macie Marie says:

Can you do a specific video for back with weights and maybe Pilates too. (Kelli). I can’t find any just back workouts of yours except from years ago or just lower back toning short ones.

Vulpertinger says:

Great one! I love the ‘modularity’ in it: doing it once, twice or even three times depending on time and fitness level (I did it twice for now). And I really love the exercises! Those wood choppers are fun. Although I guess they may easily hurt you, if done wrong.

Gary Thomas says:

Thanks for this workout Kelli. I have knee tendinitis right now and cannot do any leg workouts ( Dr.’s orders…I gotta behave myself), and I’m used to doing fitness blender four days a week. So this came in at the moment when I needed some positive thoughts.
Thank you Kelli. You’re the greatest!!

Tatum Melcher says:

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Liofa says:

Gary Thomas — Cycling is great for knee tendinitis. When i get it, I can’t walk so well, but I can cycle 100 miles per week.

pegger1982 says:

Those are some fun pants…where did you get them

Haven Johnston says:

Yes I need to know!

Michael Orozco says:

I had a seizure while watching 🙂 j/k

T Swears says:

pegger1982 they are called K-deer Josephine stripe

validesultann says:

omg I love it !,!,!!,!

cheyenne says:

Okay, but wheeeeerrrreee did you get those pants

Jenny Love says:

Completed this workout on my lunch break! I love quick workouts like this because they’re simple enough to complete at the office or when I’m traveling. 😘🥗💖 Thanks for the videos and blog posts. They have really helped me on my fitness journey!
PS. I love those pants!

Lindsay D says:

Thank you so much for this! I’m a paraplegic and appreciate any and all upper body workouts you post! ❤️

binhilabi says:

hope you get well soon and stay strong.

Tricia Wise says:

I love the work outs. They are short & sweet. My mind set is, yea I can do another & another. Thanks so much!!

Haven Johnston says:

Where are her leggings from? I need those in my life.

Laura Wood says:

Haven Johnston they are k deer leggings x

Leah Marie says:

Could you please a do 35 minute total body strength workout with HIIT cardio if possible?

Badá Rock says:

Can we please have more knee-friendly low-impact workouts that don’t require equipment? I prefer the long ones, 45 minutes or more, really hard but without jumps. I want to keep up a good routine but since I’m not home everyday, I don’t always have the gear.

AlysiaTribeca says:

I love when the lbs of her weights that she’s using is mentioned so I have a guesstimate of the weight I should use.
I also just like listening to you guys talk on these videos more than listening to music, it seems like you’re working out right here with me

Zoe O says:

love this one!! they’re so simple but so easy to build up on. great host too! definitely subscribing!

Christina Hidalgo says:

Love this routine and Your Striped leggings too! Kelly you are awesome!

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