Cardio and Upper Body Toning Workout - Fitness Blender's No Equipment Cardio and Upper Body Workout | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

Cardio and Upper Body Toning Workout – Fitness Blender’s No Equipment Cardio and Upper Body Workout

June 27, 2016 - Comment

No equipment upper body workout + cardio training intervals – Calorie burn information, how often to do workout & more @ Lose 16-24 lbs in 8 weeks with our free videos – find out how @ Follow Fitness Blender on Facebook @ We just joined Instagram @ Note: All information provided by Fitness Blender is

No equipment upper body workout + cardio training intervals – Calorie burn information, how often to do workout & more @

Lose 16-24 lbs in 8 weeks with our free videos – find out how @

Follow Fitness Blender on Facebook @
We just joined Instagram @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Comments

FitnessBlender says:

Just did this routine, still love it :D

Ollie Anntan says:

Perfect burnout routine for an upper body workout day! 

t-anh Le says:

Just what I was looking for! Thanks!

Brooke Spillman says:

This looks really easy but it’s so difficult!

doyoulikepotatoes says:

Where am I supposed to ache when I do the side push-ups?

NinjaTuna81 says:

Everyone asking how many days a week and if I’m ok to do, it dosent matter
how old you are or if your male or female anyone can do it and you should
space the workout between days so not everyday because your body gets used
to the exercise resulting in a worse result each time so alternate it with
another workout

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Ashley235 says:

So tired

KeepITreal320 says:

Doing this right after a different 20 min. workout from your page . DO you
think doing those two workpits twice a week will jelp to lose weight burn
fat and improve my health?

Aribella Hurst says:

i have been doing this everyday and i lost 16lbs

Irene Casinas says:

I’ve been doing this every Thursday since July 4th and lost 7lbs, but
that’s also with other videos of FB’s that I do everyday.

Rachna Malik says:

very nice !! but how many days a week do i have to do this?

Jary abbaz says:

Hey pls help me I want to reduce my shoulder size … Which exsercise can I
perform to reduce???

Jessica Bachmann says:

Love your videos!!

Safiyyah M. says:

I love this thanks so much ! I’m a full time mommy and full time student
and I barely have time to workout ! But I can fit these short but effective
workouts into my tight schedule . thanks !

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