FOURTH WEEK WEIGHT LOSS RESULTS: Never Give Up | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

FOURTH WEEK WEIGHT LOSS RESULTS: Never Give Up

February 16, 2018 - Comment

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Comments

Sara Le says:

Girl!! I love you!! You are so real!!

Amber Meiring says:

You’re doing great!!! 🎉

LASH3SKA says:

How awesome!!!

La Luna Bohemia says:

Jen, you are so inspiring because you always keep it real. I lost 35 pounds last year and still need to lose another 20 to get to a healthy weight. I still struggle everyday, especially with food. I’ve made a habit of working out, but food is a lot harder to control. I’ve been an emotional eater since I was a child and have made it my best friend/enemy. Like you, what keeps me going is seeing progress. It never gets easier, you just learn to push on regardless of the ups and downs. Congrats on your success.

Jenn's Journey says:

Congrats on your weight loss 😊

Erica Rodriguez says:

Literally on the elliptical after not working out for 2 days

Hillary Mulder says:

You are doing awesome! I “only” lost .5 pounds this week but since I started on January 4th I’ve lost 11 pounds 🙌🏼 I am proud but sometimes seeing weekly lows are hard! I also always want to binge 😩 and with a toddler and a baby it’s not always easy to find the time to make 100# fresh healthy food but I am making it a priority! Meal prepping is really helping me. My hubby got me an instant pot for Valentine’s Day and I’m loooving that it’s keeping cooking fun!

Jenn's Journey says:

Wow 11lbs is awesome

Jeannette Chung says:

😙😙😙😙😙😙😙😙

christina shaw says:

Your baby sounds so cute bouncing!

The Fit and Fabuless Mama says:

Great job Jenn! Keep up the good work!

Angelica Martinez says:

You are my inspiration im a mom too and it’s so hard not to eat everything you see especially if you are breastfeeding. I live with my parents and im the one who cooks for everyone and with a baby its so hard beacuse there are times where you think ill just eat this dont have time to cook. Looking back i think i could also do this with your help and words

Melissa Ramirez says:

Way to go. Keep it up.

Shauna Hoare says:

Great job 🙂 ive fallen off the wagon this week. My daughter’s birthday led to cake, mcdonalds and party food…. then i let it carry on and kept snacking and had take out… then valentines day came and we had a meal out (no good choices made!) I’m determined not to get back to where I was but seem to continue to self sabotage! I think i will try to get a workout in tomorrow even if i have to involve my kids with it! And plan plan plan my food! I love how real your videos are… you help me SO much to get motivated!

Jenn's Journey says:

Good for you girl 💕💕💕

changinchris says:

You have the best attitude towards gaining and losing. Just keep that mind frame and you will lose all the weight in no time

Jenn's Journey says:

Thank you so much 😙💕

minimalist life says:

6 pounds is awesome jenn.. really proud of you for starting this journey although being a mommy☺☺😍

Jenn's Journey says:

Thank you so much

Gina Baby says:

I ended up giving up. I tried a diet that didn’t end up working for me. The keto diet I just couldn’t stick to it I love my carbs to much lol 😂. But I plan on just eating more fruits and veggies and cutting soda and fast food out.

Jenn's Journey says:

I could never do keto it isn’t realistic as a long term lifestyle. Your body needs carbs too. Everything in moderation 💕

Kathleen McQuown says:

So happy for you Jenn that your week went well! What I’m trying to do with my food is getting the right amount of fiber, calcium and protein daily. I have to keep a journal to try to stay on track.

Werk Dat Weight says:

That’s amazing hun 💞. I’m still stuck but praying for a whoosh soon!! Keep motivating us hun 😊

Keto Chaos says:

Way to go!

Liz P says:

I’ve been losing about 1lb a week too. My diet has been pretty clean but I could definitely be doing better. My husband is supposed to be on this journey as well but he isn’t as focused. How do you think I can help him?

Jenn's Journey says:

The only way u can help him is by leading by example. It may inspire him to do it as well. You can’t force someone to do something they are not ready for. I know from experience. If u do he will end up resenting you. Just be supportive 💕

Claudia Flores says:

I am struggling to lose weight Jenn although I have not given up. I will eat healthy, workout, track on my fitness pal and then out of nowhere start binging and all the hard work gone to waste. This is a real battle for me since I am a compulsive eater. I’m still in the game Jenn. 😅

Jenn's Journey says:

It’s so hard but little by little we will reach our goals 💕

Claudia Flores says:

Jenn’s Journey 💞

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