Low Impact Cardio Workout for Beginners - Feel Good Cardio Warm Up | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

Low Impact Cardio Workout for Beginners – Feel Good Cardio Warm Up

February 12, 2018 - Comment

Awaken The Abs Within – 7 Secrets To Lose Belly Fat How to utilize this newbie cardio exercise/ warm up workout @ 4 Week Beginner Exercise Program: Look house exercise programs @ 4 Week Meal Plan built by signed up dietitians @ We utilize PowerBlock's adjustable dumbbells: Stay on top of us on facebook @

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How to utilize this newbie cardio exercise/ warm up workout @
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We utilize PowerBlock's adjustable dumbbells:

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Comments

Sapna Rawat says:

Thnkew soo much😅

Surbhi Mathur says:

Thank you kelli ❤️

FitnessBlender says:

Thanks for working out with me 🙂

Quastrend 10 says:

Waiting for your 1000 calories workout

FitnessBlender says:

We’re about 270k away from 5 million Subscribers! Not long now 🙂

VIJAY BALA says:

Tnks

Teresita Bravo says:

gracias, saludos desde Mexico. Puebla

P Herrera says:

hi thank you, is this just warm up? or is a routine? thank you

FitnessBlender says:

It depends on your fitness level! You can read all about how to use it for a workout or a warm up @ https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-feel-good-cardio

P Herrera says:

thanks a lot, love your routines!!!!

elena babanu says:

You look more skinny???

elena babanu says:

Noemi Pollak yes she is ok….😉

Hummingbird says:

Noemi Pollak She just have a healthy life

Noemi Pollak says:

Yeah for sure, but actually skinny is not necceserly healthy. And if you look at her other videos she used to be thicker and a little bit more muscular.

Hummingbird says:

Noemi Pollak Whatever, she’s perfect as she is

Red FrenchHorn says:

This will make a perfect warmup to do before I workout because there’s a lot of workout videos I do that do not include a warm up or the warmup isn’t enough for me. This will definitely help me out.

Noelle S says:

Can you make more 50 min cardio/strength vids please?

Sarah Holt says:

I love that you all have such a wide range of videos. Not everyone is capable of level 5 HIIT. Keep up the amazing work!

Sarah Holt says:

HIIT is high intensity interval training. If you go to their website, you can find all sorts of great HIIT videos that will give you a better understanding of that training style.

Marta Svetlana says:

Christine Tao HIIT is high intensity interval training workout that works incredible for burning fat and staying lean and fit. It’s just not suitable for everyone because everyone has his/her oun starting point.

Christine Tao says:

Sarah Holt thanks for replying! But it doesn’t say in the video what level it is?

Christine Tao says:

Marta Svetlana thanks

Sarah Holt says:

Christine Tao each video has a description that includes the body area it focuses, the length of time, calories burned and level of intensity. Once you click on the video, you will see the description to the right of the video.

Christine Taverna says:

Thank you!! Been waiting for another beginner workout. 😁

diane aline says:

Kelli you look slimmer

moon dust xxx says:

diane aline slimmer in two weeks!!

FitnessBlender says:

You won’t need any equipment at all for this workout. Use this as a calorie burning, baseline building beginner workout, or as a warm up for a more intense workout. Realize and embrace that what our bodies most need may vary each day, week, month and year. It’s important to keep those lines of communication open. It’s crucial that we tune out the noise – other people’s expectations of our bodies, or even our own perception of where we think we “should” be fitness-wise, and give our bodies what they need. It’s one of the nicest things we can do for ourselves.

Read more & add this workout to your workout calendar or favorites @ https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-feel-good-cardio

Anupam Sharma says:

FitnessBlender hey please tell are your cardio workouts appropriate for men and women both?

FitnessBlender says:

There’s technically no such thing as a male or female workout; all of our workouts are appropriate for either gender. The most important thing to consider in finding an appropriate workout for yourself is the difficulty of the workout and your own fitness level.

thebluebow says:

Thank you! Been wanting a lovely cardio before hatha yoga and this is perfect! ❤

Ramya M says:

you guys are so thoughtful! thanks for thinking of every fitness level <3

Aleksandra Ostrowska says:

An hour long yoga session please!

Coyoro ko says:

Thank you so much for another low impact workout! Especially with my upcoming knee surgery I’ll be needing those when I return to some light exercise, as soon as my doctor gives his okay =)

João Gabriel says:

She used to be bigger. I hope she’s well.

Basma Khattab says:

You look sooo skinny Kelli are you ok????

TheTigereye22 says:

Do you think you could do a saddlebag workout? Strenght/Hiit/Cardio/Pilates, something like that? But a long workout that specifically targets this area? 🙂

PopRocksAddictXD says:

I’d love to see more low impact cardio like this, its much easier on me after my knee injuries. Thank you!

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