New 4 Week FB Burn Program just launched + New workout tomorrow! | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

New 4 Week FB Burn Program just launched + New workout tomorrow!

June 4, 2017 - Comment

Awaken The Abs Within – 7 Secrets To Lose Belly Fat Find the new 4 Week Program @ Browse all house exercise programs @ 4 Week Dish Strategy now readily available @ 4 Week Bodyweight-Only Residence Workout Program @ We make use of PowerBlock's flexible pinheads: Stay on top of us on facebook @ Instagram

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Find the new 4 Week Program @
Browse all house exercise programs @
4 Week Dish Strategy now readily available @
4 Week Bodyweight-Only Residence Workout Program @

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Fitness Mixer's exercise programs make it feasible to keep our workout video clips & internet site totally free. Look over 500 free complete length workout videos by length, difficulty, training type, muscular tissues targeted, objective, calorie melt, devices & even more @ If you don't wish to spend a solitary cent, try our totally free 5 Day Obstacle @

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Pauline Jadoulle says:

What distinguishes this program from your other programs? πŸ™‚

VroomGirl22 says:

What is the difference between this and the other programs? Are these new work outs or will there be repeats from previous programs?

FitnessBlender says:

All of our programs use different workout videos, and different combinations; they are all different from one another.

FitnessBlender says:

Tomorrow’s new video is a brutal 38 minute HIIT workout. Make sure you Subscribe so that you get it first!

Rana Awwad says:

Right on time, I have HIIT tomorrow! CAN’T WAIT

Thomas Stewart says:

FitnessBlender let’s do this πŸ‘ŒπŸ’―

Rita Man says:

Rana Awwad u

Susan's Easy Recipes says:

FitnessBlender Thank you so much. I can’t wait 🀸

Matthew Jacobs says:

FitnessBlender can’t wait πŸ™‚

FitnessBlender says:

Find the new 4 Week Program @
I’m going to be doing this program with you guys, I start tomorrow!

Rana Awwad says:

Kelli Is one hour every day (6x a week) considered too much or too little knowing that I have a desk job and work at home also setting?

annie wong says:

Rana Awwad one hour of weight lifting or cardio?

Rana Awwad says:

Same as fitness blender workout with extra videos of either weight lifting or cardio to make 1+ hour every day (6x a week)

FitnessBlender says:

Check in with yourself; how are you feeling? Are you giving yourself enough time to heal in between workouts? Do you feel sluggish, or energetic?

Carlos Mayorga says:

Thank you for your effort and help, I really appreciate it

Steech Lilo says:

What’s the difference between fbsweat and fbburn in terms of length and intensity?

Ps- Loki is the cutest

FitnessBlender says:

They’re very similar actually; people really liked that format, and so did I πŸ™‚ This program uses all new workout combinations (no 2 of our programs are ever the same).

Steech Lilo says:

FitnessBlender thanks! Will buy both then :)! I just thought you’d call it round two if they were that similar! I’ve bought and done all 3 rounds of Fb30- I just really want to be focused on clean eating and fun workouts to get results! Thank you so much for your amazing work!

Veronica Alcantara says:

how do I access the workout after I bought it?

FitnessBlender says:

Hi Veronica, it’s available immediately under “My Purchased Programs” on your account page. Just choose which day you’d like to start & your calendar will populate with everything you need. If you need more help, reach out to us at

Veronica Alcantara says:

how about in the app

FitnessBlender says:

Programs are only available on our website.

Veronica Alcantara says:

Got it. Thanks for your help

PandaSaar says:

Hi, I have a question about the program ^_^ Is it suitable for people that don’t really exercise, or will it be too difficult?

FitnessBlender says:

This is an intense program but we always recommend that people modify and move at their own pace. Many of the workout videos in this program do show low impact modifications, so it largely comes down to how comfortable you are in making those slight changes for yourself. We also have a beginner/low impact program @

quebeo zazak says:

PandaSaar if you are not used to working out it might be a bit tough at the beginning… but just be consistent and it’ll become easy over time

PandaSaar says:

Thank you very much, I’ll have a look at that one too πŸ™‚

Sophie Roberta says:

Your dog is so cute😍

Red Ruby says:

Hey, my upper back hurts a lot after 2-3 days of work out. Any suggestions?

FitnessBlender says:

It’s impossible for me to say without way more information; this is a question best saved for a doctor or PT that has all of your health care info πŸ™‚


Hi.What’s the difference between FB sweat and FB burn?Which is good for lean body and toning?

FitnessBlender says:

They use different workout videos & combinations; all of our programs are standalones, and unique. Both are great for burning fat and building lean muscle!



lala lala says:

for biggners and lwo empact please

Hoor Mano says:

can u tell me rhw time of day it is most suitable for exercising?

FitnessBlender says:

It all comes down to what works for you. When do you prefer working out, and when is it most likely that you stick to it? Make it work for you!

Hoor Mano says:

FitnessBlender thank you so much 😊

pratik pratik says:

Der r ppl also who r living in poor countries, I do.
I request the team to provide such programs free on youtube.
So dat we can stay fit n fight disease
God bless you both 😊

FitnessBlender says:

Hello! We do the best that we can, which is why we have over 500 free workout videos and a ton of health, nutrition and fitness information on our site. Unfortunately, our website is incredibly expensive to run, and the workout videos are also very time consuming and expensive to create. The programs are what allow us to keep everything else for free, and we even keep the programs very cheap (plus, you can repeat them over and over again at no charge). You can also check out our 5 day challenges; we have several, and they would be a good way to teach yourself how to best use our videos to build your own program. Hope this helps πŸ™‚

Vera Xavier says:

FitnessBlender It’s true! U guys have a ton of free videos. Dont U have feel guilty, ever. Greetings from Portugal. πŸ™

Isa_D says:

all the high quality videos of the website are free, it’s incredibly generous !

boople shnoot says:

I love it when the pupper is in the videos

Downtoearth Ann says:

Does it include meal plan?

poshpink84 says:

I’ve never been a dog person, but Loki makes me want one. So cute 😍

Ollivia GuimarΓ£es says:

Loki is the cutest! <3

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