No Equipment Upper Body Workout with Cardio Kickboxing Intervals | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

No Equipment Upper Body Workout with Cardio Kickboxing Intervals

January 23, 2017 - Comment

Awaken The Abs Within – 7 Secrets To Lose Belly Fat Fat melting cardio kickboxing intervals + top body exercise that uses no tools. Check out all this exercise @ Exercise program that lets YOU select the length of your exercise every day: 4 Week FBSWEAT currently readily available @ We make use of PowerBlock's

How Pregnant Women Keep Their Weight Down, Stay Happy, And Healthy Before, During, And After Their Pregnancy.

Awaken The Abs Within – 7 Secrets To Lose Belly Fat

A Proven Program That Helps A Woman Create Her Own Plan For Getting Pregnant In One Month.

Fat melting cardio kickboxing intervals + top body exercise that uses no tools. Check out all this exercise @
Exercise program that lets YOU select the length of your exercise every day: 4 Week FBSWEAT currently readily available @

We make use of PowerBlock's flexible dumbbells:

Stay up to date with us on facebook @
Instagram @
Google+ @
twitter @

Health and fitness Blender Workout Programs:
4 Week #FBAbs (Abs/Core) @
4 Week #FBBooty (Butt & Upper legs) @
8 Week #FBFit (Weight loss, lean muscle mass, 50m/day) @
8 Week #FB 30 (Weight loss, lean muscular tissue, 30m/day) @
8 Week FB30 Round 2 @
4 Week #FBMass (Mass building + strength) @
4 Week #FBBodyweight (No devices at all) @
4 Week Low Impact (Beginner friendly, no jumping) @
4 Week #FBAdventure (4 Days/week) @
4 Week Cross Educating Plan (3 Days/week) @
4 Week #FBReach (Adaptability, Pilates, Yoga exercise & Extending) @
2 Week Test @
Free 5 Day Difficulty @

Find over 500 complimentary workout video clips, thousands of dishes & the most encouraging health and fitness area on the internet on the complimentary Fitness Mixer Application – Offered on iphone: & on Android:
(( Make certain to keep in mind that the login for our site and the login for the application are various)).

Physical fitness Mixer's exercise programs make it possible to keep our workout videos & web site complimentary. Browse over 450 cost-free full size exercise video clips by size, difficulty, training kind, muscle mass targeted, objective, calorie melt, equipment & even more @ If you don't want to invest a single cent, attempt our cost-free 5 Day Challenge @.

Note: All info given by Fitness Mixer is of a general nature and is equipped just for educational/entertainment objectives just. No information is to be taken as medical or other health advice referring to any kind of private certain health and wellness or clinical condition. You agree that use of this details is at your very own danger and hold Physical fitness Blender or food processor safe from any type of and also all losses, responsibilities, injuries or problems arising from any kind of and also all cases.

Comments

Vanessa B says:

nice im liking these 30+ min workouts. ill be doing this tomorrow morning!
i did the ab with hiit this morning

FitnessBlender says:

Let us know what you think!

FitnessBlender says:

Looks like YouTube is messing up this morning….Yaay.. Can you do me a
favor and let us know if you saw a notification for this workout?

Djemi De lbv says:

FitnessBlender hi please I’m a mom of 2 kids. I start doing your workout a
week ago just finish the 5 days challenge. The hard thing for me is to
loose belly fat . Please can you tell me which one of your workout is great
to loose belly fat, build muscle , especially loose weight? I’m struggle
with weight loss especially that I’m still breastfeeding thanks ..

mrsfruity76 says:

I got this notification this morning 🙂

Brailam Estepan says:

yes i got a notification just now

hifza tahir says:

yes i did

Clémence says:

I saw a notification on my iPad and on my phone 😉. By the way, WORKOUT
COMPLETE 💪☺️

Nicy ali246 says:

Love the kickboxing videos . I wish there was a workout plan that was all
purely kickboxing 👍🏻

Chanel T says:

Nicy ali246 Same! I’d love a series of kickboxing vids that range from 15
-45 mins.

Elizabeth Fraser says:

yeah! you just made Monday more doable for me! thanks! 😊😊

Selma L Härnqvist says:

Perfect! Now I know what I’ll do for today:)

FitnessBlender says:

Curious – What do you do for a living? Would you say that your workouts
help you do your job better?

Chanel T says:

FitnessBlender I’m a 9th grade English teacher! when I 1st started working
out back in September I would have said that trying to workout after being
exhausted from teaching for 8 hrs made my life miserable. Lol. However,
once I got into the groove of it, my workouts became essential to unwinding
when I get home. So, yes, working out helps a lot.

Candi Trusler says:

I’m currently a stay at home mama. your workouts help relieve stress and
give much needed energy. 😃

Valorie Ramsey says:

FitnessBlender I work in a blood bank for a big pharmaceutical company.
Your workouts really help me with endurance as well as a huge stress
reliever! Thanks again for all that you do 🙂

Leykys López says:

I’m a Civil Engineer and yes! I’m climbing starirs all day long so your
workouts have help me a lot!

hifza tahir says:

i am full time mom. And yes it made me feel more energetic to run after my
19 months old and also made me more accomplished.

Sophie Roberta says:

I feel like this workout is just what I needed to relieve stress this
week💪🏼😅

Christine Taverna says:

is this also good for legs?

Magdalena Balcerczyk says:

workoutw complete!! I’m proud of myself 🙂 thank you Kelli and Daniel,
grettings from Poland!! ❤

Jokutty P says:

Magdalena Balcerczyk hejka am also live in poland and am just going to do
it….

Magdalena Balcerczyk says:

Jokutty P powodzenia 😎😎

Lucero Higueras says:

In love with this workout already 😍❤

Bader RM says:

Where are you from? Because here is night

InLoveWithMusic YT says:

Bader RM here too hahaha

FitnessBlender says:

We’re in Washington State – it’s 8:30 AM here now. Where are you guys?

Miriam Rioa says:

FitnessBlender zacatecas, México

Christmene Sylvestre says:

+FitnessBlender Maryland. It’s 12:29 pm here.

Carl John Tabucol says:

Oh ma ger!!!! What part of WA state? I can’t get enough of subscribing to
health fitness videos on youtube! Right now, I am subscribed to your
channel and two others as well! :).

giuseppe calabrese says:

Sei bellissima e brava😍😍😍😍😍😍😍!

Belinda Guardiola says:

I always feel better when I workout with you!

iknowthetruth4eve r says:

i am a mom of 3, just looking to tone and tighten. i actually own P90X2 and
insanity but i absolutely have fallen in love with your channel! ive been
befitting from your older videos and love your entire setup, i adore Kelly
and never like to do the guy videos😂 but really thank you for your help in
my life journey!

Ala Attallah says:

I’m watching this while having my cheating meal !!! i feel it’s weird 😂

هناء حسن says:

Great workout! I am definitely goin’ to try it

Shelby Johnson says:

I got a notification…#WorkoutComplete :)

Carl John Tabucol says:

:). That felt A-M-A-Z-I-N-G! <3.

Rosannasfriend says:

Two of the workouts I’ve been trying to do lately. Thanks for combining
them!

Alexandra Reichardt says:

Why are there two Numbers (down Right )? By the way this is a Great Workout

Comments are disabled for this post.