No Equipment Upper Body Workout with Cardio Kickboxing Intervals | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

No Equipment Upper Body Workout with Cardio Kickboxing Intervals

January 23, 2017 - Comment

Awaken The Abs Within – 7 Secrets To Lose Belly Fat Fat melting cardio kickboxing intervals + top body exercise that uses no tools. Check out all this exercise @ Exercise program that lets YOU select the length of your exercise every day: 4 Week FBSWEAT currently readily available @ We make use of PowerBlock's

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Fat melting cardio kickboxing intervals + top body exercise that uses no tools. Check out all this exercise @
Exercise program that lets YOU select the length of your exercise every day: 4 Week FBSWEAT currently readily available @

We make use of PowerBlock's flexible dumbbells:

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Vanessa B says:

nice im liking these 30+ min workouts. ill be doing this tomorrow morning!
i did the ab with hiit this morning

FitnessBlender says:

Let us know what you think!

FitnessBlender says:

Looks like YouTube is messing up this morning….Yaay.. Can you do me a
favor and let us know if you saw a notification for this workout?

Djemi De lbv says:

FitnessBlender hi please I’m a mom of 2 kids. I start doing your workout a
week ago just finish the 5 days challenge. The hard thing for me is to
loose belly fat . Please can you tell me which one of your workout is great
to loose belly fat, build muscle , especially loose weight? I’m struggle
with weight loss especially that I’m still breastfeeding thanks ..

mrsfruity76 says:

I got this notification this morning 🙂

Brailam Estepan says:

yes i got a notification just now

hifza tahir says:

yes i did

Clémence says:

I saw a notification on my iPad and on my phone 😉. By the way, WORKOUT

Nicy ali246 says:

Love the kickboxing videos . I wish there was a workout plan that was all
purely kickboxing 👍🏻

Chanel T says:

Nicy ali246 Same! I’d love a series of kickboxing vids that range from 15
-45 mins.

Elizabeth Fraser says:

yeah! you just made Monday more doable for me! thanks! 😊😊

Selma L Härnqvist says:

Perfect! Now I know what I’ll do for today:)

FitnessBlender says:

Curious – What do you do for a living? Would you say that your workouts
help you do your job better?

Chanel T says:

FitnessBlender I’m a 9th grade English teacher! when I 1st started working
out back in September I would have said that trying to workout after being
exhausted from teaching for 8 hrs made my life miserable. Lol. However,
once I got into the groove of it, my workouts became essential to unwinding
when I get home. So, yes, working out helps a lot.

Candi Trusler says:

I’m currently a stay at home mama. your workouts help relieve stress and
give much needed energy. 😃

Valorie Ramsey says:

FitnessBlender I work in a blood bank for a big pharmaceutical company.
Your workouts really help me with endurance as well as a huge stress
reliever! Thanks again for all that you do 🙂

Leykys López says:

I’m a Civil Engineer and yes! I’m climbing starirs all day long so your
workouts have help me a lot!

hifza tahir says:

i am full time mom. And yes it made me feel more energetic to run after my
19 months old and also made me more accomplished.

Sophie Roberta says:

I feel like this workout is just what I needed to relieve stress this

Christine Taverna says:

is this also good for legs?

Magdalena Balcerczyk says:

workoutw complete!! I’m proud of myself 🙂 thank you Kelli and Daniel,
grettings from Poland!! ❤

Jokutty P says:

Magdalena Balcerczyk hejka am also live in poland and am just going to do

Magdalena Balcerczyk says:

Jokutty P powodzenia 😎😎

Lucero Higueras says:

In love with this workout already 😍❤

Bader RM says:

Where are you from? Because here is night

InLoveWithMusic YT says:

Bader RM here too hahaha

FitnessBlender says:

We’re in Washington State – it’s 8:30 AM here now. Where are you guys?

Miriam Rioa says:

FitnessBlender zacatecas, México

Christmene Sylvestre says:

+FitnessBlender Maryland. It’s 12:29 pm here.

Carl John Tabucol says:

Oh ma ger!!!! What part of WA state? I can’t get enough of subscribing to
health fitness videos on youtube! Right now, I am subscribed to your
channel and two others as well! :).

giuseppe calabrese says:

Sei bellissima e brava😍😍😍😍😍😍😍!

Belinda Guardiola says:

I always feel better when I workout with you!

iknowthetruth4eve r says:

i am a mom of 3, just looking to tone and tighten. i actually own P90X2 and
insanity but i absolutely have fallen in love with your channel! ive been
befitting from your older videos and love your entire setup, i adore Kelly
and never like to do the guy videos😂 but really thank you for your help in
my life journey!

Ala Attallah says:

I’m watching this while having my cheating meal !!! i feel it’s weird 😂

هناء حسن says:

Great workout! I am definitely goin’ to try it

Shelby Johnson says:

I got a notification…#WorkoutComplete :)

Carl John Tabucol says:

:). That felt A-M-A-Z-I-N-G! <3.

Rosannasfriend says:

Two of the workouts I’ve been trying to do lately. Thanks for combining

Alexandra Reichardt says:

Why are there two Numbers (down Right )? By the way this is a Great Workout

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