Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body

December 4, 2017 - Comment

Awaken The Abs Within – 7 Secrets To Lose Belly Fat Full details for this top body workout @ Look house exercise programs @ 4 Week Meal Strategy constructed by registered dietitians @ We utilize PowerBlock's flexible dumbbells: Stay up to date with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @

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Full details for this top body workout @
Look house exercise programs @
4 Week Meal Strategy constructed by registered dietitians @

We utilize PowerBlock's flexible dumbbells:

Stay up to date with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @

Fitness Blender's exercise programs make it possible to maintain our workout videos & web site free. Browse over 500 free full size exercise video clips by length, difficulty, training kind, muscles targeted, goal, calorie shed, devices & more @ If you do not want to invest a single dime, attempt our totally free 5 Day Challenge @

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Comments

FitnessBlender says:

Good morning FBFamily! What’s your biggest motivator to exercise?
For me, I want to FEEL GOOD, and my workouts are a huge factor in that. It’s also exciting to feel myself getting stronger, and I like to challenge myself. My workouts help me focus better & feel less stressed throughout the rest of the day. How about you?

Jess Layton says:

FitnessBlender I want to train my body to be stronger and be able to help myself get out of sketchy situations when I need to. You guys have helped me to work out for more than looks! I mean I like the toned look and all not gonna lie but what sits with me at the end of the day is how my body is improving with the workouts.πŸ˜ŠπŸ‘Œ

سوسو ΩƒΩŠΩˆΨͺ says:

FitnessBlender kelly and daniel i have a question how to lose fats in lower body like stomach and thighs and butt make it smaller and toned? Whats the good diet can i follow for a long time cause now im tired and afraid from food ? So counfused and need help and it affected my health im 15 😞

Marta Svetlana says:

FitnessBlender I feel less strsessed too. If I don’t work out a single day I feel like I’ve missed smth. When I work out I feel satisfied. It’s just a part of my everyday life – people joke that my family consists of six: me, Mom, Dad, bro and Kelli & Daniel!πŸ˜‚
Thank u guys❀

Natasha Danielle says:

thank you guys for including the weights you used in each exercise! i know we need to feel what’s right for our bodies, but when you provide the weights YOU’RE using i find that that’s a very useful guide as to how to make sure it’s an effective/challenging workout for us at home.

Jatin Thomoo says:

Nice butt

SV P says:

Hi Kelly I’ve been following you since may this year When I found your videos that are so inspiring that made me wanna chance style of live in a healthier way. I want to thank you guys and please do some more leg workout videos…despite my workout and healthier food I still can’t get rid of cellulite (😱😭)

FitnessBlender says:

I’m so happy to hear you’re living healthier! Good for you. In terms of cellulite, I wouldn’t sweat it. Well over 90% of women have cellulite, and while it can be impacted by diet, exercise, lifestyle, etc, you should also keep in mind that most of the healthiest, fittest, leanest people will often still have cellulite. I have it. I have stretch marks too, since I was as young as 11. It used to bother me but you have to know that it really, really doesn’t matter and doesn’t impact your health or value as a human. Don’t sweat it! We did a vlog on this a while back: https://www.fitnessblender.com/articles/how-to-get-rid-of-cellulite-the-only-real-ways-to-reduce-cellulite

Griselda Ramos says:

U know it’s gonna be a great day when Fitness Blender uploads πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏼🀣

Mansha Joshi says:

I don’t know but I am having feeling that fbmass round 2 will be soon coming our way.. Waiting for so long for thisπŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜ƒπŸ˜ƒπŸ˜ƒ

FitnessBlender says:

I would LOVE to do a new all-strength program in 2018. Let me know if you guys are interested, I would be happy to build it & complete along with you πŸ™‚

Mansha Joshi says:

FitnessBlender Yes definitely want a round 2 of fbmass alsoπŸ˜€πŸ˜€πŸ˜€πŸ˜€.. Waiting for so long.. I really love your fbburn, fbsweat, perfect to maintain amd challenge yourself .. Doing fbblend right now😁😁😁.. I love it all.. Please do fbmass also.. If possible for 8 week😍😍😍😍😍

sparklyclarke says:

Can you guys do your hardest, level 5 HIIT workout? I want to challenge and push myself even more! ❀

Amanda Yeo says:

YAYYYY TIMED UPPER BODY INTERVALS!!!!!!!!! THANK U KELLI AND DANIEL, MUCH LOVE AS ALWAYS

dani - says:

I love you, Kelli 😍😍

Jess Layton says:

Yeeesss my girl kelli lookin great and STRONG like usualπŸ’ͺ queen of lifting. Im excited to try this! I like working out my upper body now thanks to yall πŸ˜„ will add this to a cardio routine. I’m excited to try this today

Jamie Tracey says:

Thank you I like this I’m adding this I need more shoulder and tricep work

Marija Malenovic says:

That was nice workout.You guys are amazing.Can you do 1000 calories new workout,please? <3

Shell Tomlin says:

Butt goals 😁😁😍

Michelle Zepeda says:

Oh wow! This is a good one! I had no
Faith in this ones because of the length buuuuut I changed my mind afted a couple of minutes working out. Thanks fitnessblender!

Hannah jem says:

You guys are awesome.. I feel confident, I see results and I feel great… Thank you fitness blender.

Nancy Nadia says:

DoneπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Swangels3 says:

Hi, Love Your videos. Where did you purchase your leggings?

Peggy Estrella says:

Good morning,love your workouts,any exercise like stretching for the back?

Kaiwan Davis says:

Very fast but effective and I loved it. I am definitely feeling the burn.

ZsΓ³fi Nagy says:

Really, really good wrokout!! Thsnk you!

Julia Miasoiedova says:

This is a really great workout!
I discovered some new exercises for myself.
You guys are the best! Thank you very much for sharing these videos with us! ❀️

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