Weight Loss MOTIVATION ♡ How I Lost 80lbs | Tips, Tricks & Photos! | Weight Loss Diet That Burn Excess Body FatWeight Loss Diet That Burn Excess Body Fat

Weight Loss MOTIVATION ♡ How I Lost 80lbs | Tips, Tricks & Photos!

March 5, 2015 - Comment

Everything you need to know is below: Follow me on twitter: http://www.twitter.com/amynicolaox Instagram: http://www.instagram.com/amynicolaox Watch my WEIGHT LOSS STORY to see how I lost 78lbs: https://www.youtube.com/watch?v=yY4fCtKEvM8 Watch my FOOD DIARY/WHAT I ATE TO LOSE 78lbs: Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6TyZN5VBk Watch UPDATED FOOD DIARY

Everything you need to know is below:

Follow me on twitter: http://www.twitter.com/amynicolaox
Instagram: http://www.instagram.com/amynicolaox

Watch my WEIGHT LOSS STORY to see how I lost 78lbs: https://www.youtube.com/watch?v=yY4fCtKEvM8

Watch my FOOD DIARY/WHAT I ATE TO LOSE 78lbs:

Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6TyZN5VBk

Watch UPDATED FOOD DIARY PT 2/ MEAL IDEAS & WHAT I ATE TO LOSE 83lbs:

Watch MY SEXY LEG WORKOUT – HOW TO TONE/SLIM THIGHS & BUTT: https://www.youtube.com/watch?v=Wyk6hn7Eggo

Watch MY ARM TONING EXERCISES – HOW TO LOSE ARM FAT & SLIM ARMS: https://www.youtube.com/watch?v=QXK08q9sNIc

Watch MY WORKOUT & FITNESS CLOTHING HAUL: https://www.youtube.com/watch?v=uGV61ayWXvY

Watch MY UPDATED WEIGHT LOSS Q&A PT 1 VIDEO: https://www.youtube.com/watch?v=UI7Y1RCIaB0

Watch my WEIGHT LOSS Q&A PART 2 (Diet Pills, Confidence, Workouts & MORE):

Watch my WHAT’S IN MY FRIDGE – WEIGHT LOSS EDITION:

Starting Weight: 212lbs
Current Weight: 129.6lbs – got weighed at the Drs on the 22nd, so my mistake for being off in the video! (I can be 1-2lbs less or more depending on time of day/water consumed)

I am ALWAYS asked how I’ve managed to stay motivated and on track with my diet & exercise routine throughout my 80lb weight loss so I wanted to sit down and share my TOP tips & tricks with you all in the hopes I could help you.

My FAVE Fitspo Site: http://beforeandafterfatlosspics.tumblr.com/

Top 11 Songs on my Workout Playlist:
1) All of the Lights – Kanye West & Rihanna
2) Loyal – Chris Brown
3) The Game of Love – Santana Feat. Michelle Branch
4) Grown Woman – Beyonce
5) Ain’t it Fun – Paramore
6) Problem – Ariana Grande Feat. Iggy Azalea
7) Lose My Breath – Destiny’s Child
8) Partition – Beyonce
9) Treaure – Bruno Mars
10) I Wish – Cher Lloyd Feat. T.I
11) Love Never Felt So Good – Michael Jackson & Justin Timberlake

FACE: MAC Golden Elixir Strobe Liquid, UD Naked Skin Foundation, NARS Custard Radiant Creamy Concealer, Hourglass Diffused Light, MAC Whisper of Gilt
EYES: Too Faced Chocolate Bar Palette
CHEEKS: NARS Deep Throat
LIPS: YSL Rouge Volupte #32 & Buxom Celeste
NAILS: China Glaze Peonies & Park Avenue

Business Inquiries Only: amynicolaoxyoutube@hotmail.com

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